Showing posts with label dementia. Show all posts
Showing posts with label dementia. Show all posts

Sunday, March 23, 2014

This that and the other

I officially start T25 tomorrow! I got it on Thursday and did the first workout on Friday to try it out. OH MY GOODNESS!!! It is hard! I had to switch back and forth between modified and regular and there really are zero breaks. My grandma came over for her medicine when I had about 2 min left in the workout and then I had the 2 min cool down to do also. She is so funny! She came and stood in front of me where I couldn't see the TV and started talking to me. After the workout I laid face down

Wednesday, January 29, 2014

Puppy is home!

Since I made my goal yesterday to get my workout done as soon as I wake up from now on, I thought that it'd be a terrible start if I lounged around the first morning after making my goal. I did my 30 min workout on my elliptical. The workout is broken up into 2 minute intervals like this:

Tuesday, January 28, 2014

Organize, workout, and a shoutout to a great friend

I am on the go from the time the kids wake up until long after their asleep. So, in the morning, before Kennady wakes up and while my boys are getting ready for school I use that time to catch up on my DVR shows, read my scriptures, or craft ya know, just something for me. I feel like I could get a lot